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Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills (Essential Easwaran Library), by Eknath Easwaran
PDF Download Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills (Essential Easwaran Library), by Eknath Easwaran
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Review
“No extravagant claims, no pretentious jargon. Just a clear, insightful exposition of meditation, and an excellent guide to its practice.” — Huston Smith, author of The World’s Religions“Eknath Easwaran . . . sets forth the basics of meditation with gentle humor and the insights gained from a lifetime of spiritual practice . . .[and] integrates Eastern and Western approaches to the art of stilling the mind and opening the heart.” — Yoga Journal“Excellent book . . . full of charming anecdotes and advice to those trapped in materialism. His chapter on mantrams is particularly helpful . . . Demonstrate[s] sound background knowledge in Oriental thought and meditative techniques, plus years of personal experience.” — Library Journal
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From the Inside Flap
“A clear, insightful exposition of meditation, and an excellent guide to its practice.”–HUSTON SMITH, author of The World’s ReligionsEknath Easwaran taught meditation for over forty years, and his class at UC Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India’s best-known scripture. Passage Meditation, Easwaran’s classic manual on meditation and spiritual living, has now been extended by over thirty percent with new material from question and answer sessions with his students. This book offers unique in-depth support for both new and experienced meditators.In Easwaran’s method of passage meditation, you focus attention on passages or texts from the world’s wisdom traditions that are positive, practical, and uplifting, and that fit with your own religious or non-religious beliefs. This universal method stays fresh and inspiring, improving concentration and prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools, helping you to stay calm, kind, and focused throughout the day. With regular practice, you gain wisdom and vitality, and find a life that fulfills.
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Product details
Series: Essential Easwaran Library
Paperback: 296 pages
Publisher: Nilgiri Press; Fourth edition (September 13, 2016)
Language: English
ISBN-10: 1586381164
ISBN-13: 978-1586381165
Product Dimensions:
5 x 0.9 x 8 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
155 customer reviews
Amazon Best Sellers Rank:
#58,002 in Books (See Top 100 in Books)
Somehow after years of reading Easwaran's unmatched translations of the Upanishads and the Gita, I found his work on Meditation. Having practiced another form of meditation since the early '70s, it was a significant decision to try passage meditation. A little over a year later, my only regret is that I didn't learn this in the early '70s! Transformational! You become what you meditate upon. You can be the change you want to see in the world. Unequivocal endorsement. Must get the companion anthology of passages from all the world's spiritual traditions "God Makes the Rivers to Flow" Tat tvam asi...
The 2016 edition of this wonderful book adds 30% new content!The new content is in the form of questions and answers that will help many take meditation and the other points more deeply into their lives.For example, the first question is "There are so many methods of meditation today that I get confused. Could you explain what you understand by meditation?The response is well thought out and gives the reader a great overview of the many approaches to meditation.I've been meditating with Passage Meditation for many years and these questions have come up many times. I've never seen such great responses all in one place
Desire to change your life? Want to become a more spiritual person? Consider reading this fascinating book and putting some of its recommendations into practice. Passage Meditation lays out Easwaran's eight point program on how to meditate. The author suggests that to become enlightened, we need to focus on inspired texts and passages. You can select passages within your own religious tradition, learn from traditions different than your own, or choose something non religious if that is your fancy. The key is selecting a mantra or passage for oneself (such as the prayer of St. Francis) and then repeating it slowly, and letting the passage change your life.I love the simply practicality and grace with which Easwaran writes. His several works are brilliant, counter cultural, and he invites us to slow down our lives, and be mindful of the books we read and the movies we watch. It brings to mind a phrase I once heard; thoughts lead to actions, actions lead to behavior, behaviors lead to character, character leads to destiny.Highly recommended. You will not be disappointed.
This is my go-to meditation book. I first read it over ten years ago and have worked to implement the practice in my life since then. What is unique about this book is that it lays out an eight-point program of which mediation is one point. Each of the other seven points support the meditation practice and help bring the benefits into all aspects of your life. This approach, when embraced, will impact you mentally, physically, emotionally, and spiritually. I highly recommend the writings of Eknath Easwaran.
Having read two other books by Eknath Easwaran; "Seeing With the Eyes of Love" and "Words to Live By" I would rate this book third. There were some very good points, especially about not rushing your practice at first but limiting your meditation time to no more than half hour, and the importance of the mantram. When he writes about saying your mantram prior to stressful situations (like surgery) I found it to be very valuable. The author convinced me of the importance of memorization of favorite prayers, Psalms, and other spiritual materials.For those with a Christian background a book I discovered years ago, "The Light Within" by Laurence Freeman has become my mini- bible. I've read it over and over again.Hope this review is helpful to other seekers out there. We are all on the same journey.
This is a wonderful meditation teacher and a great method of meditation for almost anyone with a little time and the desire to improve so many aspects of their life. It can bring peace and calm to people in a troubled world and positively have a good effect on the people we interact with daily. The use of a mantram is also very helpful. This type meditation can belong to or adapt to any religion or philosophy of life. The Blue Mountain Center of Meditation offers support to people that chose to try this path. My gratitude to Eknath Easwaran.
There are books that can change your life profoundly forever. This is one that is a simple and easy to understand introduction to meditation practices, but one that you will find yourself drawn to repeatedly over time and be continuingly amazed at the pragmatic depths of wisdom gracing its pages. Written by one of the finest spiritual minds of our age, Easwaran distills millennia of eastern religion and philosophy into a disarmingly simple, but provocative spiritual teaching for western readers. His articulate grasp of human emotion and ability to teach mind training through his breakthrough tool of passage meditation are superb. An outstanding work recommended without reservation.
i am a bit of a fan of the writings and treatments of yoga by eknath, so heads up.this is a form of perceiving and practicing meditation according to mr. easwaran school of yoga. if you have not been successful at mediation you might find this useful.as a lng time teacher and practicioner of yoga i like this book and am glad to have it on my shelf.
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